Speaking

with Sherry

Shaban

Speaking

with

Sherry

Shaban

Inspire Your Audience to Make Peace With Food™ and Break Free from Self‑ Sabotage

Sherry Shaban is a dynamic speaker, coach, and creator of the Make Peace with Food™ philosophy — a framework that helps people break the cycle of emotional eating, end self‑crushing patterns, and reclaim freedom with food and life.

Whether you’re planning a live stage event, corporate wellness program, summit, or retreat, Sherry delivers transformational, empowering talks that shift mindsets and deliver real results.

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WHAT PEOPLE SAY

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Why Audiences

Love Sherry

Sherry doesn’t just motivate—she practically equips people to change. Her presentations are:

Heart‑centered + evidence‑based — grounded in nervous system science, real human behavior, and decades of coaching experience.
Engaging + relatable — blends storytelling with actionable tools attendees can use immediately.
Transformational — helps people shift from Protection Mode to Safety Mode, ending emotional eating and unwanted behaviors.

Her audience walks away feeling:

Seen and understood
Empowered and equipped
Ready to take immediate action

Speaking Topics

Sherry tailors her content to your audience, drawing from her signature frameworks:

Core Behavior & Self-Sabotage

• Why Humans Self-Sabotage (Even When They Know Better)

• The Biology of Cravings: Why the Body Seeks Relief Under Stress

• Why Willpower Fails When the Nervous System Feels Unsafe

• The Hidden Biology Behind Emotional Eating

• Why Smart People Still Make Self-Destructive Decisions

• The Science of Behavioral Metabolism

• Why the Brain Prioritizes Relief Over Long-Term Goals

• The Real Reason Change Feels So Hard

• The Nervous System Pattern Behind Self-Sabotage

• Why We Repeat Patterns We Know Aren’t Good For Us

Relationships & Attachment

• Why We Choose the Same Relationship Over and Over

• Why Stressful Relationships Trigger Food and Coping Behaviors

• Why Love Can Feel Unsafe

• Emotional Safety: The Missing Piece in Modern Relationships

• Why Some People Feel Calm in Chaos but Uncomfortable in Healthy Love

• Attachment Patterns and Emotional Coping

• Why Breakups Feel Like Withdrawal

Divorce & Life Transitions

• Divorce and the Nervous System: Why Separation Feels So Destabilizing

• Losing the Life You Thought You’d Have

• Rebuilding Identity After Divorce

• Why Major Life Changes Trigger Coping Behaviors

• The Emotional Stages of Letting Go

Money & Behavioral Psychology

• Why Money Triggers So Much Emotion

• The Psychology of Scarcity

• Why People Self-Sabotage Financial Success

• Why Stress Makes Us Spend

• Money, Safety, and the Nervous System

• Why Earning More Doesn’t Always Feel Better

• The Emotional Drivers of Financial Decisions

High Achievement & Burnout

• The Dark Side of Achievement

• Why High Performers Struggle With Control

• Burnout: When the Nervous System Runs on Pressuroute

• Why Success Can Feel Unsafe

• When Discipline Turns Into Self-Punishment

• The Hidden Cost of Constant Productivity

Spirituality & Human Desire

• The Biology of Desire

• Why Humans Struggle With Attachment

• Freedom From Craving

• What Spiritual Traditions Teach About Suffering

• Why the Mind Is Never Satisfied

• The Difference Between Pleasure and Peace

Identity & Personal Transformation

• The Identity Shift Required for Real Change

• Why Letting Go of Old Patterns Feels So Threatening

• Becoming the Person Your Future Requires

• Why Change Triggers Fear in the Brain

• The Biology of Reinvention

Coping Mechanisms & Human Behavior

• Why Humans Seek Relief Instead of Real Solutions

• Food, Alcohol, Spending, Work: Different Behaviors, Same Pattern

• Why Stress Changes Behavior

• Why We Numb Instead of Feel

• The Emotional Drivers Behind Addictive Behaviors

• Why Comfort Habits Are So Hard to Break

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Speaking Topics

Sherry tailors her content to your audience, drawing from her signature frameworks:

Make Peace With Food:

End the Battle Forever

A fresh perspective on emotional eating that frees people from restriction, guilt, and the binge‑cycle. Perfect for wellness events, women’s conferences, health platforms.

The Survival Mindset: How the Nervous System Drives Your Eating

Why willpower fails and what actually shifts the brain out of protection mode. Ideal for professional audiences, corporate wellbeing, and high‑performance groups.

Break Self‑Sabotage and Build Sustainable Habits

How to identify and dismantle the unconscious patterns holding your audience back — in health, productivity, and life goals. Excellent for leadership, personal development, and peak performance stages.